Wellness Corner: We want your tips!

SEAMO is committed to highlighting physician wellness every month in our e-newsletter. We Tack board with post it notes of wellbeing wordswant to hear from you – what are your top wellbeing tips? This can be anything from a daily mantra or meditation to a book or website recommendation to a video or photo link.

Here are a few web resources to consider checking out:

  1. American Association for Physician Leadership – 11 Wellness Tips You Can Action Right Now
  2. Canadian Medical Association – Wellness Tools and Resources
  3. Canadian Medical Protective Association – Resources for Staying Well During COVID-19

All around wellness is important to remember every day – so be sure to email your suggestions to seamo.communication@queensu.ca so we can share your wellbeing tips with your colleagues.